Coaching for Kids, Young Adults and Parents
At The Coconut Club, kids (6+), teens, and young adults are welcome, especially when they’re not feeling their best, could use a confidence boost, or are going through something tricky (or have in the past) that’s weighing on them. Our coaching is light-hearted, short-term, and above all: helpful and fun. We work from trust and creativity, always adjusting our approach to what’s actually needed. No one-size-fits-all programs, just tailor-made guidance that grows with what we discover along the way. We talk about the big things in life — in ways that make sense for the age and personality of your child.
Age is nothing but a number: as long as there’s curiosity and we feel we can offer something meaningful, you’re welcome at The Club.
How it works:
1. Receive the welcome video
Send us a quick WhatsApp message using the button, and you’ll receive our welcome video with all the info about how we work and what to expect. Feeling good about it? Fill out the intake form and I’ll answer any remaining questions. Then, we’ll schedule an in-person intake session at the location that’s closest to you.
2. Intake session (in person)
For parents of kids (6+):
The intake takes place with both parents and the child present, so we can all meet in a calm, low-pressure way. All Coconut Club coaches work from home and create a warm, safe space. We won’t go deep just yet (that comes later!), but we do want to feel if there's a good match, that’s key! We’ll ask positively-framed questions and won’t dive into what’s not going well while the child is present. We want to show them that we’re also here to talk about strengths, superpowers, and what’s already going well. The rest will come later.
For young adults (18+):
You get to decide whether or not you want to include your parent(s). It’s your choice, always.
3. Let’s go!
Ready to start? Then we begin! Sessions are playful, creative, and totally tailored to the age and world of the young person. We might use conversation cards, drawing, writing, simple games or visualisations - and no, it’s not “childish”.
Each session ends with a short mindfulness exercise (unless requested otherwise). Nothing woo-woo, just accessible tools to calm the mind, let go of tension, and regain control over thoughts and emotions.
Many kids and teens say their minds are always on: worrying, overstimulated, trouble sleeping, trouble focusing, or feeling irritable. In our sessions, they learn light and practical ways to deal with that. Mindfulness supports skills like self-regulation, patience, focus, and confidence. And they learn a magical truth: you don’t have to believe everything you think. That’s such a game-changer.
4. Midpoint evaluation (for parents)
Halfway through the coaching process, we’ll schedule a parent-only check-in where your coach shares her observations so far. We’ll also chat about how things are going at home and at school, what you’re noticing, what’s improving, and what still feels tricky. Throughout the whole process we keep in close touch via WhatsApp or email, whatever you prefer. If needed, we adjust the course and pick the focus for the remaining sessions together.
💛 A child is never “broken”
At The Coconut Club, we believe there’s nothing “wrong” with your child. Every young person has their own timing, sensitivities, strengths, and sometimes, challenges. We don’t diagnose or label. Our coaching is all about empowering the beautiful things that are already there.
🔥 Optional: Parent Coaching
Raising kids is a big job. We often see how helpful it can be for parents to have a coaching session too (with Nadine). Not because you’re doing anything wrong, but because it’s a relief to have someone really listen, think with you, and see what’s underneath. Sometimes a small insight or shift in perspective changes everything. One conversation can already make a world of difference.
No waitlists. No hassle. Just real attention.
You’re welcome here - exactly as you are.
